KETO DIET MEAL PLAN
Jalapeño-Lime Cheddar Chicken
Jalapeño-Lime Cheddar Chicken
Jalapeño-Lime Cheddar Chicken
Jalapeño-Lime Cheddar Chicken
with Spicy Cilantro Cauli "Rice"
Calories: 410 | Carbs: 16g | Fat: 4.5g | Protein: 48g
Blackened Salmon
Jalapeño-Lime Cheddar Chicken
Jalapeño-Lime Cheddar Chicken
Blackened Salmon
with Smoky Gouda Cauli Grits & Broccoli
Calories: 410 | Carbs: 14g | Fat: 4.5g | Protein: 48g
Spaghetti Squash Bolognese
Jalapeño-Lime Cheddar Chicken
Spaghetti Squash Bolognese
Spaghetti Squash Bolognese
with Cilantro & Garlic.
Calories: 430 | Carbs: 17g | Fat: 4.5g | Protein: 48g
Cheesy Garden Herb Chicken
Loaded Bacon & Spinach Shredded Chicken
Spaghetti Squash Bolognese
Cheesy Garden Herb Chicken
with Creamy Broccoli "Rice" & Zucchini
Calories: 390 | Carbs: 18g | Fat: 4.5g | Protein: 48g
Loaded Bacon & Spinach Shredded Chicken
Loaded Bacon & Spinach Shredded Chicken
Loaded Bacon & Spinach Shredded Chicken
Loaded Bacon & Spinach Shredded Chicken
with Brussels Sprouts & Ranch Sour Cream
Calories: 420 | Carbs: 16g | Fat: 4.5g | Protein: 48g
Spinach & Ricotta Ravioli
Loaded Bacon & Spinach Shredded Chicken
Loaded Bacon & Spinach Shredded Chicken
Spinach & Ricotta Ravioli
with Bollignase Sauce & Peppers
Calories: 440 | Carbs: 15g | Fat: 4.5g | Protein: 48g
Italian-Style Chicken & Mozzarella Sauce
Italian-Style Chicken & Mozzarella Sauce
Italian-Style Chicken & Mozzarella Sauce
Italian-Style Chicken & Mozzarella Sauce
with Cauli & Parmesan Zucchini
Calories: 430 | Carbs: 18g | Fat: 4.5g | Protein: 48g
White Cheddar Chicken & Broccoli "Grits"
Italian-Style Chicken & Mozzarella Sauce
Italian-Style Chicken & Mozzarella Sauce
White Cheddar Chicken & Broccoli "Grits"
with Chili-Garlic Almond Green Beans
Calories: 370 | Carbs: 16g | Fat: 4.5g | Protein: 48g
Poblano Cream Shredded Beef
Italian-Style Chicken & Mozzarella Sauce
Buttered Shrimp Cauliflower Gratin
Poblano Cream Shredded Beef
with Cauli-Rice, Zucchini & Peppers
Calories: 420 | Carbs: 17g | Fat: 4.5g | Protein: 48g
Buttered Shrimp Cauliflower Gratin
Buttered Shrimp Cauliflower Gratin
Buttered Shrimp Cauliflower Gratin
Buttered Shrimp Cauliflower Gratin
with Almond Crunch, Peppers & Creamed Zucchini
Calories: 430 | Carbs: 19g | Fat: 4.5g | Protein: 48g
Chicken Cavatappi
Buttered Shrimp Cauliflower Gratin
Roasted Garlic Butter Salmon
Charred Corn & Shredded Chicken Cavatappi
with Garlic Cream Sauce & Broccoli
Calories: 410 | Carbs: 16g | Fat: 4.5g | Protein: 48g
Roasted Garlic Butter Salmon
Buttered Shrimp Cauliflower Gratin
Roasted Garlic Butter Salmon
Roasted Garlic Butter Salmon
with Celery Root-Cauli Mash & Broccoli
Calories: 390 | Carbs: 17g | Fat: 4.5g | Protein: 48g
Our Pre-Made Keto Meal Plan Is:
Experience the Best of Local Flavors at MCCOY HOSPITALITY
Low in carbohydrates: Our pre-packaged keto meal plan offers a rotating menu of cooked-to-order keto meals with ~500 calories and less than 10% of calories from carbohydrates. We only include keto-compliant carb sources such as our housemade creamed spinach or our immensely popular cauliflower mash.
Higher in protein: Maintaining the right protein intake for your ketogenic lifestyle is essential. While a traditional ketogenic diet doesn't account for protein content, the MealPro keto diet plan includes generous protein portions to encourage more muscle protein synthesis (MPS) and accelerate fat loss.
High in healthy fats: Up to 70% of the calories in our keto dishes come from nutritious fats that can improve healthy organ function. Omega 3 rich Atlantic salmon, heart healthy olive oil, and a delectable heavy cream is used to make your keto diet the best it can be.
OVER 180 CHEF-PREPARED TO-GO MEALS TO CHOOSE FROM...
