The Heart-Healthy Difference: Our Ingredient Philosophy
Eating for heart health shouldn't mean sacrificing flavor. We've solved the challenge that stops mos
Lower LDL (Bad) Cholesterol
Our heart-healthy meals are carefully crafted to help lower LDL (bad) cholesterol, reduce plaque buildup in the arteries, and decrease the risk of stroke and heart failure — supporting a stronger, healthier heart with every bite.
Improve Circulation
Our meals are low in sodium and rich in potassium, which helps regulate blood pressure and reduce strain on your heart and blood vessels.
Lower Blood Pressure
Our heart-healthy meals are specifically formulated to support cardiovascular health. Low in cholesterol, sodium, and saturated fat, these meals help manage high blood pressure while promoting healthy arteries and long-term heart wellness.
Lower Risk of Chronic Disease
Our heart-healthy diet also reduces the risk of diabetes, metabolic syndrome, and certain cancers.
HEART-HEALTHY
Couscous Prawns
Couscous Prawns
Jumbo shrimp with carrot, couscous, Brussels sprouts & yellow peppers.
- Cholesterol: 115mg
- Sodium: 490mg
Zucchini Chicken
Zucchini Chicken
Grilled chicken served with roasted yam, organic quinoa and summer squash.
Cholesterol: 95mg
Sodium: 420mg
Grilled Swordfish
Grilled Swordfish
Grilled Swordfish
Line-caught swordfish steak served with string beans and basmati brown rice.
Cholesterol: 130mg
Sodium: 570mg
Turmeric Turkey
Turmeric Turkey
Grilled Swordfish
Turmeric Turkey
Lean ground turkey with turmeric served with peas and roasted yellow zucchini.
Cholesterol: 60mg
Sodium: 450mg
Spinach Salmon
Turmeric Turkey
Zucchini Prawns
Spinach Salmon
Grilled salmon loin served with sautéed spinach and roasted red potatoes.
Cholesterol: 30mg
Sodium: 470mg
Zucchini Prawns
Turmeric Turkey
Zucchini Prawns
Zucchini Prawns
Jumbo shrimp with roasted squash, yellow peppers and organic tri-color quinoa.
Cholesterol: 115mg
Sodium: 440mg
Pesto Lasagna
Turkey Bolognese
Pesto Lasagna
Layers of pesto and spinach wedged between lasagna noodles, béchamel and grated cheese.
Cholesterol: 20mg
Sodium: 530mg
Turkey Bolognese
Turkey Bolognese
Turkey Bolognese
Turkey ragù alla Bolognese over al dente penne pasta topped with grated parmesan.
Cholesterol: 65mg
Sodium: 230mg
Roasted Tilapia
Roasted Tilapia
Roasted tilapia fillets garnished with parsley, brown rice and fresh string beans.
Cholesterol: 20mg
Sodium: 390mg
Brussels Salmon
Brussels Salmon
Brussels Salmon
Roasted salmon fillet paired with couscous and roasted brussel sprouts.
Cholesterol: 30mg
Sodium: 510mg
Pasta Al Sugo
Brussels Salmon
Seared Tilapia
Pasta Al Sugo
Al-dente penne pasta with San Marzano tomato sauce, and grated Parmigiano Reggiano.
Cholesterol: 0mg
Sodium: 310mg
Seared Tilapia
Brussels Salmon
Seared Tilapia
Seared Tilapia
Seared tilapia over steamed rice with sautéed green beans.
Sodium: 280mg
Cholesterol: 60mg